Vegetarian meals

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Vegetarian meals

Post  ChrisG on Fri Nov 25, 2011 8:35 am

Chop up some vegetables - whatever you have. I used courgettes, carrots, peppers (three colours), peas, celery, leeks, mushrooms.

Lightly stir fry. Add 1 tin chick peas, drained and rinsed.

Serve with rice and soy sauce.

If you like, you can add 1 can chopped tomatoes and some chilli to taste (fresh, or powdered) and serve with either rice or pasta.

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Re: Vegetarian meals

Post  OH on Fri Nov 25, 2011 10:27 am

That recipe sounds good. I'll probably try it later.
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Moroccan veg pie

Post  susanna on Tue Jan 24, 2012 9:43 am

Here's a recipe my friend shared with me (Mum won't like it as she hates fruit in savoury dishes!), but it looks pretty good, waiting for a good time to try it out, think it requires "an occasion"!!

Ok, think I uploaded the picture, but not too sure it's worked, let me know! Here's the url link it gave me just in case...

http://i41.servimg.com/u/f41/17/21/38/61/morocc12.jpg

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Barley and red lentil pilaf

Post  ChrisG on Wed May 30, 2012 6:20 am

2T olive oil
2 onions, sliced
1t coriander
1t turmeric
2 cloves garlic, crushed
1.5 cups pearl barley
vegetable stock cube
7 cups water
1 head broccoli
1.5 cups peas
0.75 cup red lentils

Heat oil in large pan. Lightly fry onion and garlic. Add spices and mix with onion and garlic.

Add barley and mix till all barley is coated with onion and spices. Add stock cube and water. Bring to the boil, then simmer for 25 minutes.

Add red lentils and vegetables. Cook a further 15 minutes, until the liquid is absorbed.

Delicious!

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